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Recent Posts

Diet & Acne: Is there a link?

Does junk food make you sad?

Should you cook with Extra Virgin Olive Oil?

Pepitas Pesto: Good for your heart and your gut

Are organic fruit and vegetables worth the cost? Can’t I just wash my fruit and veg?

Magnesium for muscle pain. Does it work?
Magnesium is widely used for post-exercise muscle cramps, but does it actually work?

Don’t Care Matcha ‘bout it?
